Isibopho Esiyingqayizivele Phakathi Kwabantu Nezinja

Isingeniso

Izinja bezingabangani babantu izinkulungwane zeminyaka, kusukela ezilwaneni zasendle kuya kubangani bethu abakhulu. Lobu budlelwano obuyingqayizivele buphawulwa izibopho ezijulile ezingokomzwelo, izinzuzo ezifanayo, kanye nezibopho ezibalulekile. Kulesi sihloko, sizohlola umongo womlando wobudlelwane benja yomuntu, izinzuzo zezengqondo nezomzimba zokuba nenja, nokubaluleka kobunikazi bezilwane ezifuywayo.

Umlando Omfishane Wobudlelwano Bezinja Zomuntu

Ubudlelwano phakathi kwabantu nezinja busukela emuva eminyakeni eyi15,000. Abantu bokuqala babefuya izimpisi, bekhetha izici ezazizobenza abangane abangcono. Ezizukulwaneni ngezizukulwane, lezi zimpisi zavela ezinhlotsheni ezihlukahlukene zezinja esizaziyo namuhla. Lokhu kubambisana kube yinzuzo kuzo zombili izinhlangothi; izinja zazisiza ekuzingeleni, ekugadeni, nasekuluseni, kuyilapho abantu behlinzeka ngokudla nendawo yokuhlala.

Njengoba imiphakathi ithuthuka, kwaba njalo nangendima yezinja. Basuka ezilwaneni ezisebenzayo baya kumalungu omndeni abathandayo. Namuhla, izinja azizona nje izilwane ezifuywayo; zibalulekile ezindlini eziningi, zinikeza ubungane nothando olungenamibandela.

Izinzuzo Zomzwelo Zokuhambisana Nenja

Enye yezici ezijule kakhulu zokuba nenja uthando olungenamibandela ezinikezayo. Izinja zaziwa ngokwethembeka nothando lwazo, zinikeza ukusekelwa ngokomzwelo okungasiza ekudambiseni imizwa yesizungu nokucindezeleka.

Ucwaningo lubonise ukuthi ukusebenzelana nezinja kungehlisa amaleveli okucindezeleka. Ukufuya inja kungabangela ukukhululwa kweoxytocin, ihormone ehambisana nokubopha nokunciphisa ukucindezeleka. Lokhu kwenza izinja zibe abangani abahle kakhulu balabo ababhekene nokukhathazeka noma ezinye izinkinga zempilo yengqondo.

Ukuba nenja kuvame ukukhuthaza indlela yokuphila esebenzayo. Ukuhamba okuvamile, isikhathi sokudlala, nokuzidela kwangaphandle kunomthelela ekuthuthukisweni kwempilo engokomzimba kumnikazi kanye nenja. Lokhu kuvivinya umzimba kubalulekile ukuze ugcine isisindo esinempilo futhi sinciphise ingozi yezifo ezingelapheki.

Izinja zingasebenza njengabagqugquzeli bomphakathi, zisize abanikazi bazo baxhumane nabanye. Kungakhathaliseki ukuthi kusepaki yezinja, phakathi nohambo, noma emicimbini ehlobene nezilwane ezifuywayo, izinja zenza amathuba okuzijabulisa nokwakha ubungane.

Izinzuzo Ezingokwenyama Zokuba Nenja

Ucwaningo lukhombisa ukuthi abanikazi bezinja bavamise ukuba nomfutho wegazi ophansi kanye namazinga echolesterol. Ukuzivocavoca okuvamile okuhlotshaniswa nobunikazi bezinja kunomthelela empilweni yenhliziyo nemithambo yegazi.

Olunye ucwaningo luphakamisa ukuthi ukuchayeka ezilwaneni ezifuywayo ebuntwaneni kungase kubangele amasosha omzimba aqinile kanye nengozi encishisiwe yokungezwani komzimba nezinto ezithile. Lesi simo sigqamisa izinzuzo ezingaba khona zokuchayeka kusenesikhathi ezilwaneni.

Abanikazi bezinja bavame ukubika impilo ende. Ubungane benja bungase buholele endleleni yokuphila esebenzayo, ukunciphisa ingcindezi, nomuzwa wenjongo, zonke izici ezinomthelela ekwandeni kobude bokuphila.

Ubunikazi Bezilwane Ezifuywayo

Yize izinzuzo zobungane bezinja ziziningi, ubunikazi bezilwane ezifuywayo obunesibopho bubalulekile enhlalakahleni yabo bobabili inja nomnikazi. Nazi ezinye izici ezibalulekile zobunikazi obunesibopho sobunikazi bezilwane ezifuywayo:

Ukuba nenja ukuzibophezela kwesikhathi eside okudinga isikhathi, umzamo, nezisetshenziswa. Abanikazi bezinja abangaba khona kufanele bacabangele indlela yabo yokuphila, isimo sabo sokuphila, kanye nekhono lokuhlinzeka ngokunakekelwa okufanele.

Ukuqeqeshwa okufanele nokuxhumana nabantu kubalulekile enja eziphethe kahle. Ukuqeqeshwa kusiza ukumisa imingcele futhi kukhuthaze ubuhlobo obuhle phakathi kwenja nomnikazi. Ubudlelwane nezinye izinja nabantu kusiza ukuvimbela izinkinga zokuziphatha futhi kuthuthukisa ukuzivumelanisa nezimo.

Ukuvakasha kodokotela bezilwane kubalulekile empilweni yenja. Imithi yokugoma, ukuhlolwa okuvamile, nokunakekelwa kokuvimbela kungase kubambe izinkinga zezempilo kusenesikhathi futhi kuqinisekise impilo ende, enempilo.

Izinja zidinga ukuzivocavoca njalo ukuze zihlale ziphilile ngokomzimba nangokwengqondo. Imisebenzi efana nokuhamba, ukudlala ukulanda, nokuzibandakanya ngezikhathi zokuqeqesha kunganqanda isithukuthezi nokuziphatha okulimazayo.

Ukuhlinzeka ngokudla okunomsoco okuhambisana neminyaka yenja, uhlobo, kanye nezidingo zempilo kubalulekile. Xhumana nodokotela wezilwane ukuze ukhethe ukudla okungcono kakhulu kwenja yakho.

Izinja ziyachuma ekusebenzisaneni kwabantu. Ukunikeza uthando, ukunaka, kanye nobungane kuyisihluthulelo senjabulo nenhlalakahle yabo.

Ukunweba Isibopho: Imithelela Yengqondo Nemizwa

Ucwaningo lwezengqondo lubonise ukuthi ukuba nenja kungaba nomthelela omkhulu enhlalakahleni yengqondo. Ubudlelwano phakathi kwabantu nezinja bungasebenzanjengethuluzi lokwelapha, elisiza abantu ukuthi babhekane nezinselele ezihlukahlukene zempilo yengqondo.

Ukwehliswa Kokukhathazeka Nokucindezeleka

Izifundo eziningi zibonisa ukuthi ubunikazi bezinja buhlotshaniswa namazinga aphansi okukhathazeka nokudangala. Ukuba khona kwenja kungadala umuzwa wokulondeka nokuzinza.

Ukuzethemba Okuthuthukisiwe

Ukunakekela inja kungakhuphula ukuzethemba komnikazi kanye nomuzwa wenjongo. Umthwalo wemfanelo wokondla, ukuhamba, nokuqeqesha inja ungafaka umuzwa wokufeza okuthile nokwaneliseka.

Ukuthuthukiswa Kobuhlakani Bemizwelo

Ukusebenzelana nezinja kungathuthukisa ubuhlakani bemizwa. Abanikazi bafunda ukubona nokusabela ezimweni ezingokomzwelo zezinja zabo, okungahumushela ekulawuleni imizwa okungcono kanye nozwela ekusebenzelaneni kwabo kwabantu.

Ukuqonda Ukwelapha Okusizwa Ngezilwane

Ukwelashwa okusizwa ngezilwane (AAT) kuhilela ukuhlanganiswa kwezilwane eziqeqeshiwe ezenzweni zokwelapha ukuze kuthuthukiswe inhlalakahle yomzimba, yemizwa, kanye nenhlalo. Izinja ngokuvamile ziyizilwane ezikhethwayo ngenxa yemvelo yazo enobungani kanye nekhono lokuhlangana nabantu.

Izinhlobo Zokwelashwa Okusizwa Ngezilwane

IAAT ingathatha izinhlobo ezahlukene, okuhlanganisa ukwelapha ngokomzimba, ukwelapha emsebenzini, nokusekelwa ngokomzwelo. Ekwelapheni ngokomzimba, izinja zingakhuthaza iziguli ukuthi zizivocavoce, kuyilapho ekwelapheni komsebenzi, zingasiza ekuthuthukiseni amakhono emisipha.

Izinzuzo Kubantu abathile

IAAT iboniswe isebenza ngokukhethekile kubantu abaneautism, PTSD, kanye nokuwohloka komqondo. Ezinganeni ezineautism, ukusebenzisana nezinja zokwelashwa kungenza kube lula ukuxhumana futhi kunciphise ukukhathazeka.

Izilungiselelo Zokwelapha

Izinja zokwelapha ziya ngokuya zisetshenziswa ezibhedlela, ezikoleni, nasezikhungweni zokuhlunyeleliswa kwezimilo. Ukuba khona kwabo kungathuthukisa isimo sezulu, kunciphise amazinga okucindezeleka, futhi kukhuthaze ukuhlanganyela kwesiguli emisebenzini yokwelapha.

Izinja Zesevisi: Umzila Wokuphila Kwabaningi

Izinhlobo Zezinja Zesevisi

Kunezinhlobo ezahlukene zezinja zesevisi, okuhlanganisa izinja eziqondisayo zabangaboni kahle, izinja ezingezwa kwabangezwa, nezinja ezixwayisa ngokwelashwa kwabantu abanezimo ezifana nesifo sikashukela noma isithuthwane.

Ukuqeqeshwa kanye Nesitifiketi

Inqubo yokuqeqesha izinja zesevisi ingathatha iminyaka emibili futhi ibandakanya ikharikhulamu eqinile ehlanganisa ukulalela okuyisisekelo, ukufinyelela komphakathi, nokuqeqeshwa komsebenzi othile.

Ukuvikelwa Kwezomthetho

Emazweni amaningi, izinja zesevisi zivikelwe umthetho, uzivumela ukuthi zifinyelele ezindaweni zomphakathi lapho izilwane ezifuywayo ngokuvamile zingavunyelwe. Lokhu kuqashelwa okusemthethweni kugcizelela indima ebalulekile edlalwa yizinja ezimpilweni zabaphathi bazo.

Umthelela Womphakathi Wezinja

Kusuka Ezilwaneni Ezisebenzayo Kuya Kumalungu Omndeni

Ngokomlando, izinja bezibhekwa njengezilwane ezisebenzayo. Nokho, umbono wesimanje uya ngokuya ubheka izinja njengamalungu omndeni, okuholela ekushintsheni endleleni ezinakekelwa futhi ziphathwe ngayo.

Ukushintsha Kwamasiko

Umbono wezinja usube muhle kakhulu, okuholela ekwamukeleni okwengeziwe kwezinja kuzilungiselelo ezahlukahlukene, ezifaka amakhaya, izindawo zokusebenza, nezindawo zomphakathi.

Ukumela imidiya

Ukuvezwa kwezinja kwabezindaba, okuhlanganisa amafilimu, izinhlelo zikamabonakude, nenkundla yezokuxhumana, kube nomthelela omkhulu ekubonweni komphakathi.

Amathuba Okuxhumana nabantu

Izindawo zokupaka izinja nemicimbi elungele izilwane ezifuywayo idala amathuba okuxhumana phakathi kwabanikazi bezinja. Le mibuthano ivame ukukhuthaza umuzwa womphakathi.

Ukuqwashisa

Ukubonakala kwezinja ezindaweni zomphakathi kuphakamisa ukuqwashisa mayelana nobunikazi bezilwane ezifuywayo nenhlalakahle yezilwane.

Usekelo Lweminotho Yasendaweni

Umkhuba okhulayo wobunikazi bezilwane ezifuywayo uqinise umnotho wendawo, usekela amabhizinisi ahlobene nezilwane ezifuywayo.

Izinselele Zobunikazi Bezinja